Salad Musim Panas Couscous

Couscous Summer Salad! Spiced couscous, juicy nectarines, crunchy cucumber, avocado, chickpeas, cherries, sweet corn, and mint. It's sunshine in a bowl!

⏱️ 20 menit πŸ”ͺ Persiapan: 15 menit πŸ”₯ Masak: 5 menit πŸ“Š Mudah πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Salad Musim Panas Couscous Foto: Pinch of Yum β€” Lindsay Ostrom

Bahan-bahan

6 porsi
  • 1 cup couscous (uncooked)
  • 1/2 cup dried cherries
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 1/4 cups chicken or veggie broth, warm
  • salt and pepper
  • 1 can chickpeas, rinsed and drained
  • 2 pieces of fresh sweet corn, kernels cut off the cob
  • 2 nectarines or peaches, diced
  • 1 cucumber, diced
  • 1 avocado, cut into chunks
  • 1/4 red onion, finely diced
  • 1/2 cup pepitas, sunflower seeds, or something crunchy
  • 2 cups arugula or spinach
  • parsley / mint / basil / any herbs, really
  • lemon juice, honey, olive oil for dressing

Langkah-langkah

  1. Combine couscous, cherries, cumin, coriander, and salt and pepper in a bowl. Pour warm broth over everything and let stand until the couscous is cooked, about 5 minutes. Let it cool.

  2. Toss everything together and season to taste!

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori46623% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 3.550
Per Porsi Rp 592/porsi
🏠 Lebih hemat ~Rp 7.100 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
couscous 1 cup - -
dried cherries 0.5 cup - -
ground cumin 1 teaspoon Rp 70.000/kg Rp 350
ground coriander 1 teaspoon - -
chicken or veggie broth 0.25 cups - -
salt and pepper - - -
chickpeas 1 can - -
of fresh sweet corn 2 pieces - -
nectarines or peaches 2 - -
cucumber 1 - -
avocado 1 - -
red onion 0.25 - -
pepitas 0.5 cup - -
arugula or spinach 2 cups Rp 16.000/kg Rp 3.200
parsley / mint / basil / any herbs - - -
lemon juice - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Pinch of Yum oleh Lindsay Ostrom

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