Creamy Brussels Sprouts

Brussels Sprouts cooked in a creamy parmesan sauce are the ultimate side dish for a family dinner!

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 5.0 (29) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Creamy Brussels Sprouts Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 1 ½ pounds Brussels sprouts
  • 1 tablespoon olive oil
  • ⅓ cup chicken broth
  • 2 tablespoons butter
  • 1 clove garlic (minced)
  • 1 cup heavy whipping cream
  • ⅓ cup shredded Parmesan cheese (+ 2 tablespoons for topping)
  • 1 teaspoon lemon zest
  • salt and pepper to taste

Langkah-langkah

  1. Slice brussel sprouts in half from top to bottom (or quarters if large).

  2. Heat oil in a large 14" oven-proof skillet over medium-high heat. Season Brussel sprouts with ⅛ teaspoon each salt and pepper.

  3. Add to the skillet and cook 4-5 minutes or until tender-crisp and slightly browned. Add broth and simmer until evaporated, about 3 minutes.

  4. Move brussels to the side of the pan and add the butter and garlic, cook for 30 seconds. Add heavy cream and simmer 4-5 minutes or until slightly thickened.

  5. Remove from the heat and add ⅓ cup parmesan cheese and lemon zest. Stir to combine. Taste and season with kosher salt and black pepper.

  6. Turn the broiler on to high and sprinkle with remaining cheese. Broil 1-2 minutes or until golden.

  7. Garnish with parsley if desired and serve warm.

Estimasi Nutrisi (per porsi)

411 kkal
Protein 12g (18%)
Karbohidrat 18g (28%)
Lemak 35g (54%)

Makronutrien

Kalori41121% AKG
Protein12g24% AKG
Karbohidrat18g6% AKG
Lemak35g54% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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