Creamy Lemon Chicken with Thyme

Bahan-bahan (4 porsi)

• 1 tablespoon olive oil
• 4 boneless skinless chicken breasts (skinless)
• 1 teaspoon garlic (minced)
• 1 tablespoon fresh lemon juice
• 1 teaspoon salt (divided)
• ½ teaspoon black pepper
• 1 tablespoon butter
• 1 teaspoon all-purpose flour
• 1 ½ cups milk
• ½ teaspoon lemon zest
• ½ teaspoon dried thyme leaves (or 1 teaspoon fresh Thyme Leaves)