Ayam Mediterania Krim
Creamy Mediterranean Chicken is a quick and easy comforting dish. It’s full of tender chicken, artichokes, kalamata olives, and sun dried tomatoes all robed in a delicious creamy sauce.
Foto: The Recipe Critic
Bahan-bahan
- 1 ½ pounds boneless skinless chicken breasts (pounded to ½-inch thickness)
- 2 tablespoons olive oil
- salt (to taste)
- ground black pepper (to taste)
- 1 teaspoon minced garlic
- 1 ¼ cups half & half
- 1 (14-ounce) can drained marinated artichoke hearts
- ¼ cup chopped sun-dried tomatoes
- ⅓ cup pitted kalamata olives
- ¼ cup parmesan chees
- ¼ cup feta cheese
- 2 tablespoons sliced fresh basil
Langkah-langkah
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Heat 2 tablespoons olive oil in a large skillet over medium heat.
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Season 1 ½ pounds boneless skinless chicken breasts with salt and ground black pepper, then place it in the skillet. Cook for 4-5 minutes before flipping it and cooking for another 4-5 minutes, until the internal temperature reaches 165 degrees Fahrenheit and the chicken is no longer pink. Remove it from the skillet to a plate.
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Add 1 teaspoon minced garlic and cook for 30 seconds, stirring constantly. Add 1 ¼ cups half & half , 1 (14-ounce) can drained marinated artichoke hearts, ¼ cup chopped sun-dried tomatoes, and ⅓ cup pitted kalamata olives and cook for 5-6 minutes, until slightly thickened.
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Stir in ¼ cup parmesan chees, then add the chicken back into the pan. Turn the heat to medium-low and cook for about 5 minutes before removing it from the heat.
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Garnish with ¼ cup feta cheese and 2 tablespoons sliced fresh basil and serve with pasta or rice.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| boneless skinless chicken breasts | 1.5 pounds | - | - |
| olive oil | 2 tablespoons | - | - |
| salt | - | - | - |
| ground black pepper | - | - | - |
| minced garlic | 1 teaspoon | - | - |
| half & half | 1.25 cups | - | - |
| 1 | - | - | |
| chopped sun-dried tomatoes | 0.25 cup | Rp 12.000/kg | Rp 711 |
| pitted kalamata olives | 0.333 cup | - | - |
| parmesan chees | 0.25 cup | - | - |
| feta cheese | 0.25 cup | - | - |
| sliced fresh basil | 2 tablespoons | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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