Ayam Mediterania Krim

Creamy Mediterranean Chicken is a quick and easy comforting dish. It’s full of tender chicken, artichokes, kalamata olives, and sun dried tomatoes all robed in a delicious creamy sauce.

⏱️ 32 menit 🔪 Persiapan: 10 menit 🔥 Masak: 22 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Ayam Mediterania Krim Foto: The Recipe Critic

Bahan-bahan

5 porsi
  • 1 ½ pounds boneless skinless chicken breasts (pounded to ½-inch thickness)
  • 2 tablespoons olive oil
  • salt (to taste)
  • ground black pepper (to taste)
  • 1 teaspoon minced garlic
  • 1 ¼ cups half & half
  • 1 (14-ounce) can drained marinated artichoke hearts
  • ¼ cup chopped sun-dried tomatoes
  • ⅓ cup pitted kalamata olives
  • ¼ cup parmesan chees
  • ¼ cup feta cheese
  • 2 tablespoons sliced fresh basil

Langkah-langkah

  1. Heat 2 tablespoons olive oil in a large skillet over medium heat.

  2. Season 1 ½ pounds boneless skinless chicken breasts with salt and ground black pepper, then place it in the skillet. Cook for 4-5 minutes before flipping it and cooking for another 4-5 minutes, until the internal temperature reaches 165 degrees Fahrenheit and the chicken is no longer pink. Remove it from the skillet to a plate.

  3. Add 1 teaspoon minced garlic and cook for 30 seconds, stirring constantly. Add 1 ¼ cups half & half , 1 (14-ounce) can drained marinated artichoke hearts, ¼ cup chopped sun-dried tomatoes, and ⅓ cup pitted kalamata olives and cook for 5-6 minutes, until slightly thickened.

  4. Stir in ¼ cup parmesan chees, then add the chicken back into the pan. Turn the heat to medium-low and cook for about 5 minutes before removing it from the heat.

  5. Garnish with ¼ cup feta cheese and 2 tablespoons sliced fresh basil and serve with pasta or rice.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori43922% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 711
Per Porsi Rp 142/porsi
🏠 Lebih hemat ~Rp 1.422 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
boneless skinless chicken breasts 1.5 pounds - -
olive oil 2 tablespoons - -
salt - - -
ground black pepper - - -
minced garlic 1 teaspoon - -
half & half 1.25 cups - -
1 - -
chopped sun-dried tomatoes 0.25 cup Rp 12.000/kg Rp 711
pitted kalamata olives 0.333 cup - -
parmesan chees 0.25 cup - -
feta cheese 0.25 cup - -
sliced fresh basil 2 tablespoons - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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