Creamy Mushroom and Black Beluga Lentil Stew
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Bahan
Bahan-bahan (4 porsi)
6
sprigs of fresh thyme
1
spring of fresh rosemary
1
bay leaf
1 cup
(200g) black beluga lentils (can substitute French green lentils)
1 3/4 cups
(420mL) low-sodium vegetable broth or water (2 cups / 480mL) if cooking lentils on stovetop)
1/2 teaspoon
kosher salt ((1/4 teaspoon for stovetop method))
8 whole
black peppercorns
2 tablespoons
(28g) olive oil ((you can use less if you’re using a nonstick pan))
1
yellow onion (diced)
6 cloves
garlic (minced)
16 ounces
(~450g) cremini mushrooms, sliced
4 ounces
(~110g) shiitake mushrooms (caps only), sliced
Kosher salt and black pepper to taste
1 tablespoon
fresh thyme leaves
1/2 teaspoon
crushed red pepper flakes
1/4 cup
(60mL) dry white wine (such as Pinot Grigio or Sauvignon Blanc)
1 ½ tablespoons
white or yellow miso paste
3 tablespoons
good-quality tahini
1 ½ tablespoons
reduced-sodium tamari ((gluten-free soy sauce))
2 cups
(480mL) low-sodium vegetable broth
1/2 cup
(120mL) “lite” coconut milk or unsweetened oat milk, cashew milk, or soy milk
1 head
of Tuscan (lacinato kale, tough midribs removed and leaves sliced)
1
-2 teaspoons good-quality balsamic vinegar