Creamy Vegan Broccoli Soup

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7 langkah · 45 menit

Bahan-bahan (4 porsi)

  • 2 tablespoons extra virgin olive oil
  • 1 medium yellow onion, (chopped)
  • 4 g arlic cloves, (minced)
  • ¼ teaspoon red pepper flakes ((adds a spicy kick; omit for no heat))
  • ¼ cup (60 mL) dry white wine (optional)
  • 1 pound (450g) broccoli, (cut into florets and stems thinly sliced)
  • 1 (15-ounce/425g) can of cannellini beans, (drained and rinsed (see Note 1))
  • 1 cup (140g) raw cashews ((see Note 2))
  • 3 ½ cups (840 mL) low-sodium veg broth ((see Note 3))
  • 1 ½ teaspoons kosher salt
  • Freshly cracked pepper
  • 1 heaping cup (20g) fresh basil leaves
  • 1 teaspoon soy sauce ((or tamari for GF))
  • ½ to 1 teaspoon Dijon mustard ((see Note 3))
  • ¼ cup (20g) nutritional yeast
  • 1 to 2 tablespoons freshly squeezed lemon juice
  • A drizzle of good-quality extra virgin olive oil
  • 2 tablespoons extra virgin olive oil
  • 1/2 cup (70g) pine nuts ((or raw cashews, finely chopped; see Note 5))
  • 2/3 cup (60g) panko bread crumbs ((see Note 6) )
  • 1/4 teaspoon red pepper flakes ((for a kick; omit for mild heat) )
  • 1/4 teaspoon flaky sea salt
  • Crusty bread to serve 4