Crispy Baked Chicken Legs
Baked chicken legs are an easy budget friendly dinner. They bake up extra juicy with crispy skin.
Foto: Spend With Pennies
Bahan-bahan
5 porsi
- 5 chicken legs (bone-in and skin-on)
- 3 tablespoons olive oil
- 2 teaspoons chopped fresh rosemary (or ¾ teaspoon dried crushed rosemary)
- 2 teaspoons chopped fresh parsley (or ¾ teaspoon dried parsley)
- ½ teaspoon garlic powder
- ¼ teaspoon paprika
- salt and pepper to taste
Langkah-langkah
-
Preheat oven to 400°F.
-
Toss chicken legs with olive oil, herbs, garlic powder and paprika. Season generously with salt and pepper.
-
Bake 40-45 minutes or until juices run clear and chicken reaches 165°F.
-
Broil 1 minute if desired.
Estimasi Nutrisi (per porsi)
351
kkal
Protein
21g
(43%)
Karbohidrat
0g
(0%)
Lemak
28g
(57%)
Makronutrien
Kalori35118% AKG
Protein21g42% AKG
Lemak28g43% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 250
Per Porsi
Rp 50/porsi
🏠 Lebih hemat ~Rp 500 dari beli jadi!
📋 Rincian Harga Bahan (29% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| chicken legs | 5 | - | - |
| olive oil | 3 tablespoons | - | - |
| chopped fresh rosemary | 2 teaspoons | - | - |
| chopped fresh parsley | 2 teaspoons | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| paprika | 0.25 teaspoon | Rp 40.000/kg | Rp 50 |
| salt and pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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