Crispy Bean Tostadas with Smashed Avocado and Jicama-Cilantro Slaw

Name: Crispy Bean Tostadas with Smashed Avocado and Jicama-Cilantro Slaw
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Yield: 3 porsi
Cuisine: Indonesian
Ingredients: ½ medium red onion, thinly sliced; Juice of 1 lime; 1 tablespoon white vinegar; Pinch of salt; 2 cups shredded green cabbage; ½ cup fresh cilantro leaves; ½ cup ¼-inch-thick slices peeled jicama, or additional shredded cabbage; Juice of 1 lime; ½ teaspoon ground cumin; ½ teaspoon chili powder; Salt and freshly ground black pepper, to taste; 6 corn tortillas; Extra-virgin olive oil or cooking spray; Salt, to taste; 2 can s (16 ounces each) vegetarian refried beans, or 1 batch homemade refried beans; 3 large ripe avocados, pitted and peeled; Juice of 1 lime; ½ cup halved grape tomatoes; ½ cup crumbled queso fresco or feta cheese

These Mexican tostadas feature refried beans, avocado and cabbage slaw on crisp, baked corn tortillas. This tostada recipe is easy, filling and meatless! Recipe yields 6 hearty tostadas, enough for 3 to 6 servings.

⏱️ 35 menit 🔪 Persiapan: 25 menit 🔥 Masak: 10 menit 📊 Sedang 👁️ 2 dilihat

👨‍🍳 Mulai Masak

Crispy Bean Tostadas with Smashed Avocado and Jicama-Cilantro Slaw

Foto: Cookie and Kate — Cookie and Kate

Bahan-bahan

3 porsi

½ medium red onion, thinly sliced
Juice of 1 lime
1 tablespoon white vinegar
Pinch of salt
2 cups shredded green cabbage
½ cup fresh cilantro leaves
½ cup ¼-inch-thick slices peeled jicama, or additional shredded cabbage
Juice of 1 lime
½ teaspoon ground cumin
½ teaspoon chili powder
Salt and freshly ground black pepper, to taste
6 corn tortillas
Extra-virgin olive oil or cooking spray
Salt, to taste
2 can s (16 ounces each) vegetarian refried beans, or 1 batch homemade refried beans
3 large ripe avocados, pitted and peeled
Juice of 1 lime
½ cup halved grape tomatoes
½ cup crumbled queso fresco or feta cheese

Langkah-langkah

Make the pickled onions: In a medium bowl, combine the sliced onions with the lime juice, vinegar and salt and stir until the onions are well coated. Let the onions sit while you make the slaw and tostadas. The pickled onions can be stored in a jar in the fridge for up to 1 week.
Make the slaw: In a large bowl, combine the cabbage, cilantro, jicama, lime juice, cumin and chili powder. Season with salt and pepper to taste, and set aside.
Assemble the tostadas: Preheat the oven to 425 degrees Fahrenheit. Brush or spray both sides of each tortilla generously with olive oil or cooking spray, season with salt, and arrange in a single layer on a large baking sheet. Bake for 4 minutes, then flip and bake for 4 to 8 more minutes, until the tortillas are crispy.
Gently heat the refried beans in the microwave or on the stovetop. In a large bowl, mash the avocados with a fork or potato masher. Stir in the lime juice and season with salt, to taste.
Spread refried beans evenly over each tortilla. Add a layer of smashed avocado and top with the slaw, pickled onions, tomatoes and queso fresco. Serve immediately.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori44222% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.000

Per Porsi Rp 1.000/porsi

🏠 Lebih hemat ~Rp 6.000 dari beli jadi!

📋 Rincian Harga Bahan (5% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
½ medium red onion	-	-	-
Juice of 1 lime	1 l	-	-
white vinegar	1 tablespoon	-	-
Pinch of salt	-	-	-
shredded green cabbage	2 cups	-	-
½ cup fresh cilantro leaves	-	-	-
½ cup ¼-inch-thick slices peeled jicama	-	-	-
Juice of 1 lime	1 l	-	-
½ teaspoon ground cumin	-	-	-
½ teaspoon chili powder	-	-	-
Salt and freshly ground black pepper	-	-	-
corn tortillas	6	-	-
Extra-virgin olive oil or cooking spray	-	-	-
Salt	-	-	-
s	2 can	Rp 15.000/kg	Rp 3.000
ripe avocados	3 large	-	-
Juice of 1 lime	1 l	-	-
½ cup halved grape tomatoes	-	-	-
½ cup crumbled queso fresco or feta cheese	-	-	-