Crispy Chicken Nuggets
Crispy, fresh, and full of flavor, these Chicken Nuggets will be a family favorite!
Foto: Spend With Pennies
Bahan-bahan
4 porsi
- 1 ½ pounds boneless skinless chicken breasts (cut into 1 ½" chunks)
- ⅔ cup cornflake crumbs
- ⅔ cup Panko Bread Crumbs
- 2 tablespoons cornmeal
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- 1 teaspoon seasoned salt
- 1 teaspoon black pepper
- 1 tablespoon milk
- 1 egg (beaten)
- cooking spray
Langkah-langkah
-
Preheat oven to 400°F. Grease a baking sheet or line with parchment paper.
-
Crush corn flakes into fine crumbs. Combine crumbs with Panko, cornmeal, and half of the seasonings.
-
Combine milk, beaten egg and remaining seasonings. Toss chicken the egg mixture and then dip each piece into the crumb mixture pressing the crumbs to adhere.
-
Place chicken on prepared pan and spray generously with cooking spray.
-
Bake 18-22 minutes or until chicken reaches 165°F.
Estimasi Nutrisi (per porsi)
413
kkal
Protein
43g
(45%)
Karbohidrat
45g
(47%)
Lemak
7g
(8%)
Makronutrien
Kalori41321% AKG
Protein43g86% AKG
Karbohidrat45g15% AKG
Lemak7g11% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 300
Per Porsi
Rp 75/porsi
🏠 Lebih hemat ~Rp 600 dari beli jadi!
📋 Rincian Harga Bahan (18% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| boneless skinless chicken breasts | 1.5 pounds | - | - |
| cornflake crumbs | 0.667 cup | - | - |
| Panko Bread Crumbs | 0.667 cup | - | - |
| cornmeal | 2 tablespoons | - | - |
| garlic powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| paprika | 0.5 teaspoon | Rp 40.000/kg | Rp 100 |
| seasoned salt | 1 teaspoon | - | - |
| black pepper | 1 teaspoon | - | - |
| milk | 1 tablespoon | - | - |
| egg | 1 | - | - |
| cooking spray | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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