Crispy Garlic Air Fryer Broccoli
This Air Fryer Broccoli is tossed with Parmesan & garlic, then air fried until perfectly crispy!
Foto: Spend With Pennies
Bahan-bahan
2 porsi
- ½ pound broccoli (washed, dried, and cut into bite-sized pieces)
- 1 tablespoon olive oil
- 1 tablespoon grated Parmesan cheese
- 1 clove garlic (minced)
- salt and black pepper (to taste )
Langkah-langkah
-
Preheat air fryer to 400°F.
-
Combine broccoli, olive oil, cheese, and garlic in a container with a lid and shake until evenly coated.
-
Press any remaining cheese into the broccoli florets. Season with salt and pepper to taste.
-
Place in a single layer in the air fryer and cook 5-7 minutes or until broccoli reaches the desired texture.
Estimasi Nutrisi (per porsi)
112
kkal
Protein
4g
(20%)
Karbohidrat
8g
(40%)
Lemak
8g
(40%)
Makronutrien
Kalori1126% AKG
Protein4g8% AKG
Karbohidrat8g3% AKG
Lemak8g12% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies
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