Crispy oven baked beef quesadillas

Bahan-bahan (4 porsi)

• 2 tsp olive oil
• 250 g / 8oz beef mince ((ground beef) - or chicken, turkey, pork, lamb)
• 1 tbsp tomato paste
• 1/3 cup corn kernels ((canned, drain, or frozen))
• 1/3 cup black beans ((caned, drained))
• 2 tbsp water
• 4 flour tortillas ((20cm/8"), Mission crisps best, Old El Paso the least (Note 1))
• 3 tsp olive oil
• 1 1/4 tightly packed cups shredded cheese ( - cheddar, colby, tasty cheese, Monterey jack (not mozzarella))
• 1/2 tsp EACH ground garlic (, onion, dried oregano)
• 1 tsp EACH cumin (, paprika powder)
• 1/8 tsp cayenne pepper (, optional)
• 1/4 tsp cooking salt / kosher salt
• Avocado sauce ( or Guacamole)
• Pico de Gallo
• Sour cream
• Nothing ((I happily eat it plain!))