Denver Egg Casserole
Tender onions, green peppers, ham, and cheddar cheese are folded into a fluffy eggs, making for the low carb breakfast you didn’t know you needed.
Foto: Spend With Pennies
Bahan-bahan
6 porsi
- 9 large eggs
- ½ cup heavy whipping cream
- ⅓ cup finely diced white onion
- 1 tablespoon butter
- 1 cup shredded cheddar cheese
- 1 ⅓ cups diced ham
- ½ cup finely diced green bell pepper (or red bell pepper)
- salt and pepper to taste
Langkah-langkah
-
Preheat oven to 400°F.
-
Cook onion in butter over medium heat until softened. Cool.
-
Whisk eggs and cream. Stir in remaining ingredients.
-
Pour into a greased 9x9" casserole dish.
-
Bake 30-35 minutes or until a knife inserted in the center comes out clean.
Estimasi Nutrisi (per porsi)
337
kkal
Protein
20g
(42%)
Karbohidrat
2g
(4%)
Lemak
26g
(54%)
Makronutrien
Kalori33717% AKG
Protein20g40% AKG
Karbohidrat2g1% AKG
Lemak26g40% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 41.824
Per Porsi
Rp 6.971/porsi
🏠 Lebih hemat ~Rp 83.648 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| large eggs | 9 | - | - |
| heavy whipping cream | 0.5 cup | - | - |
| finely diced white onion | 0.333 cup | - | - |
| butter | 1 tablespoon | - | - |
| shredded cheddar cheese | 1 cup | Rp 30.000/170g | Rp 41.824 |
| diced ham | 1.333 cups | - | - |
| finely diced green bell pepper | 0.5 cup | - | - |
| salt and pepper to taste | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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