Easy Baked Beans

An easy baked beans recipe made with maple syrup and no bacon. They're the BEST baked beans from scratch. Healthy and ready in 30 minutes.

⏱️ 30 menit 📊 Sedang ⭐ 4.6 (40) 👁️ 21 dilihat
👨‍🍳 Mulai Masak
Easy Baked BeansFoto: Well Plated

Bahan-bahan

4 porsi
  • 2 cans Great Northern Beans ((15-ounce cans))
  • 1/4 cup , plus 2 tablespoons barbecue sauce
  • 1/4 cup ketchup
  • 3 tablespoons maple syrup
  • 1 tablespoon tomato paste
  • 2 teaspoons Worcestershire sauce ((omit, adding extra salt to taste, to make vegetarian))
  • 1 1/2 teaspoons smoked paprika
  • 1 teaspoon dry mustard
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon ground black pepper
  • 2 teaspoons extra virgin olive oil
  • 1 small yellow onion (finely diced)

Langkah-langkah

  1. Rinse and drain beans. Set aside.

  2. In a small bowl, whisk together the barbecue sauce, ketchup, maple syrup, tomato paste, Worcestershire, paprika, mustard, cumin, salt, and pepper. Set aside.

  3. Heat the olive oil in a small saucepan over medium-high. Once the oil is hot, add the onion and sauté until fragrant and soft, about 2 minutes.

  4. Add the barbecue sauce mixture and bring to a boil. Add the drained beans.

  5. Reduce heat to low and simmer for 20 minutes, stirring occasionally. Serve warm.

Estimasi Nutrisi

Makronutrien

Kalori373
Protein19g
Karbohidrat70g
Lemak3g
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Sumber: Well Plated

⭐ Beri Rating

☆☆☆☆☆

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