Easy Chicken and Potatoes

This recipe is full of fresh veggies and juicy chicken, cooked all in one pan for an easy weeknight dinner!

⏱️ 60 menit 🔪 Persiapan: 10 menit 🔥 Masak: 50 menit 📊 Sedang ⭐ 5.0 (54) 👁️ 2 dilihat
👨‍🍳 Mulai Masak
Easy Chicken and Potatoes Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 6 bone-in skin-on chicken thighs (or bone-in chicken breasts)
  • 2 tablespoons olive oil (divided)
  • ¾ teaspoon lemon pepper seasoning
  • 1 pound baby potatoes (quartered)
  • 8 ounces carrots (about 2 medium, cut into ½" pieces)
  • ½ medium onion (chopped)
  • 3 cloves garlic (minced)
  • salt and black pepper (to taste)

Langkah-langkah

  1. Preheat oven to 400°F.

  2. Drizzle 1 tablespoon olive oil over the chicken thighs and season with lemon pepper seasoning.

  3. In a medium bowl, combine potatoes, carrots, onion, garlic, remaining olive oil, and salt & pepper to taste. Toss well.

  4. Place vegetables on a non-stick or parchment-lined baking sheet. Nestle chicken pieces in between the vegetables.

  5. Roast 45-50 minutes or until potatoes are tender and chicken reaches 165°F.

  6. Remove chicken from the pan and use a spatula to stir vegetables in the juices on the pan.

  7. Serve immediately.

Estimasi Nutrisi (per porsi)

657 kkal
Protein 38g (35%)
Karbohidrat 28g (26%)
Lemak 43g (39%)

Makronutrien

Kalori65733% AKG
Protein38g76% AKG
Karbohidrat28g9% AKG
Lemak43g66% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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