Easy Mongolian Beef

Thin pieces of beef are quickly fried & covered in a sweet and savory sauce made with soy, ginger, & garlic, then served over a bed of rice.

⏱️ 40 menit 🔪 Persiapan: 20 menit 🔥 Masak: 20 menit 📊 Sedang ⭐ 5.0 (506) 👁️ 3 dilihat
👨‍🍳 Mulai Masak
Easy Mongolian Beef Foto: Spend With Pennies

Bahan-bahan

4 porsi
  • 2 teaspoons vegetable oil (plus 2 tablespoons, divided)
  • ½ teaspoon minced fresh ginger
  • 4 cloves garlic (finely minced)
  • ½ cup less sodium soy sauce
  • ¼ cup water
  • ½ cup brown sugar (packed)
  • 1 pound flank steak (or your favorite cut of beef, thinly sliced)
  • ⅓ cup cornstarch
  • 2 g reen onions (sliced)

Langkah-langkah

  1. Slice the flank steak into thin ¼" pieces. Toss with cornstarch, shaking off any excess and set aside.

  2. In a 10-inch skillet, heat 2 teaspoons of oil over medium-low heat. Stir in minced ginger and garlic and cook until fragrant, about one minute.

  3. Add soy sauce, water, and brown sugar to the skillet, then bring to a boil. Let it boil for 3-5 minutes until slightly thickened. Transfer to a small bowl and set aside.

  4. Heat 1 tablespoon of oil in a separate pan or wok over medium-high heat. Cook the beef in small batches for about 2 minutes. It does not need to be cooked through.

  5. Once all of the beef is browned, add the beef and sauce back to the skillet and heat over medium until hot and bubbly.

  6. Remove from heat and stir in green onions. Serve over rice.

Estimasi Nutrisi (per porsi)

342 kkal
Protein 28g (37%)
Karbohidrat 40g (53%)
Lemak 8g (10%)

Makronutrien

Kalori34217% AKG
Protein28g56% AKG
Karbohidrat40g13% AKG
Lemak8g12% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

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