Easy Taco Salad
If you're looking for a quick dinner you can throw together after a long day, we've brought together all of the best elements of a good taco and created a Mexican salad that you'll no doubt add to your weekly dinner rotation.
Foto: Cafe DelitesBahan-bahan
- 1 onion (finely diced)
- 1 red capsicum/bell pepper (diced)
- 1 lb extra lean beef mince
- 2 teaspoons minced garlic
- 2 tomatoes (diced)
- 1 packet Taco Seasoning Mix
- 1/4 cup water
- 1 bunch cos lettuce/or lettuce of choice
- 1 punnet cherry tomatoes, (halved)
- 3 oz light mozzarella cheese
- Any other salad vegetables you like!
- 1 ripe avocado
- 4 tablespoons low fat greek yoghurt
- 1 tablespoon lemon juice
- salt to season
Langkah-langkah
Pan fry onion and red capsicum/bell peppers until onion is soft
Add the mince, and cook while stirring until browned, then add your garlic and tomatoes
Cook stirring until the tomatoes soften, and sprinkle Taco seasoning over the meat along with the water
Cook while stirring, and allow the mix to simmer gently for a further 5 minutes, or until the seasoning is beautifully combined into the meat.
Prepare salad in a bowl with salad ingredients, and set aside.
Combine the avocado, yoghurt, salt, lemon juice and garlic powder in a smaller bowl, and mash well until mixed through.
Add the Taco meat to the salad, and top with the guacamole
Enjoy!
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