Easy Turkey Meatloaf
Lean ground turkey mixed with shredded zucchini and tomato sauce, seasoned and coated in a delicious glaze.
Foto: Spend With Pennies
Bahan-bahan
- 1 small onion (diced)
- 1 tablespoon butter
- 1 cup seasoned bread crumbs
- 2 large eggs
- ⅓ cup tomato sauce
- 2 teaspoons Worcestershire sauce
- 2 pounds lean ground turkey
- 1 cup finely shredded zucchini (or finely shredded mushrooms)
- 2 tablespoons chopped fresh parsley
- 1 teaspoon Italian seasoning
- 1 teaspoon salt
- ½ teaspoon black pepper
- ⅓ cup tomato sauce
- ⅓ cup chili sauce (or barbecue sauce)
- 1 tablespoon brown sugar
Langkah-langkah
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Preheat the oven to 400°F. Line a pan with foil and spray with cooking spray.
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In a small skillet, cook the onion and butter over medium heat until softened, about 5 minutes. Cool completely.
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In a large bowl, add bread crumbs, eggs, tomato sauce, and Worcestershire sauce and stir well to combine. Let rest for 5 minutes.
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Add turkey, zucchini, parsley, Italian seasoning, and salt & pepper. Gently mix just until combined, do not overmix.
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Place the meat mixture on the prepared baking sheet and pat it into a loaf 4-inches wide x 8-inches long. Bake for 35 minutes.
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Combine all meatloaf sauce ingredients. Spread on top and bake for an additional 20 to 30 minutes or until the center of the meatloaf reaches 165°F.
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Rest 10 minutes before slicing.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| small onion | 1 | - | - |
| butter | 1 tablespoon | - | - |
| seasoned bread crumbs | 1 cup | - | - |
| large eggs | 2 | - | - |
| tomato sauce | 0.333 cup | Rp 12.000/kg | Rp 947 |
| Worcestershire sauce | 2 teaspoons | - | - |
| lean ground turkey | 2 pounds | - | - |
| finely shredded zucchini | 1 cup | - | - |
| chopped fresh parsley | 2 tablespoons | - | - |
| Italian seasoning | 1 teaspoon | - | - |
| salt | 1 teaspoon | - | - |
| black pepper | 0.5 teaspoon | - | - |
| tomato sauce | 0.333 cup | Rp 12.000/kg | Rp 947 |
| chili sauce | 0.333 cup | - | - |
| brown sugar | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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