Easy Yaki Udon
This Easy Yaki Udon recipe will be your go-to on your busiest days! Slippery, chewy noodles cooked in a savory sauce with crisp veggies and your choice of protein—it's quick, comforting, and guaranteed to be delicious and filling.
Foto: Just One Cookbook
Bahan-bahan
- ¼ onion ((roughly 2 oz, 57 g))
- 2 inches carrot ((roughly 1.7 oz, 48 g))
- 2 leaves cabbage ((roughly 2 oz, 57 g))
- 1 g reen onion
- 1 boneless, skinless chicken thigh
- 1 Tbsp neutral oil
- 1 serving udon noodles
- 2 Tbsp water ((for steaming))
- freshly ground black pepper
- 1½ Tbsp mentsuyu (concentrated noodle soup base)
- 1 tsp soy sauce
- 1½ Tbsp katsuobushi (dried bonito flakes) ((optional; skip for vegan))
Langkah-langkah
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Gather all the ingredients. I use an electric pot for this recipe and others in the 10-Minute Meal series. You also could use a regular saucepan on the stove.
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Cut ¼ onion into thin slices.
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Peel and cut 2 inches carrot into thin slabs.
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Remove the tough core of 2 leaves cabbage. Then, cut the leaves into bite-size pieces about 1 inch (2.5 cm) square.
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Thinly slice 1 green onion diagonally. Keep the green and white parts in separate piles. Set aside the green part for garnish.
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Cut 1 boneless, skinless chicken thigh into bite-size pieces. I recommend cutting it diagonally (this cutting technique is called sogigiri in Japanese) to create more surface area and flatten each piece so it cooks faster.
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Heat the pot on medium-high heat or Mode II (600W) on the electric pot. Once it's hot, add 1 Tbsp neutral oil and distribute it to coat the cooking surface.
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When the oil is hot, add the chicken.
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Cook until it's no longer pink, 3–4 minutes.
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Next, add the onion and stir-fry with the chicken.
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When the onion is tender, add the carrot, cabbage, and white part of the green onion to the pot. Do not mix yet.
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Place 1 serving udon noodles (no need to defrost) in the pot, then add 2 Tbsp water. Reduce to medium or Mode I (250W).
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Cover the pot with the lid and steam over medium heat or Model I until the frozen udon thaws and loosens, about 8 minutes.
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Flip the block of frozen udon at the halfway mark. Do not mix yet with the veggies and chicken.
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Cover with the lid and continue to steam.
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Open the lid and toss all the ingredients together. Season with freshly ground black pepper.
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Add 1½ Tbsp mentsuyu (concentrated noodle soup base) and 1 tsp soy sauce. Toss everything together to distribute the seasonings well.
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Serve the noodles on an individual plate. Sprinkle with the reserved green onions and 1½ Tbsp katsuobushi (dried bonito flakes). Serve immediately.
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Transfer any leftovers to an airtight container and keep in the refrigerator up to one day. I don't recommend freezing the leftovers.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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