Egg Salad
With fresh dill, crunchy celery, and Greek yogurt, this simple egg salad recipe is creamy, flavorful, and packed with protein. An easy lunch!
Foto: Well PlatedBahan-bahan
3 porsi
- 6 hard cooked eggs (2 of the whites-only; 4 whole eggs)
- ¾ cup diced celery (about 3 medium stalks)
- ¼ cup plain non-fat Greek yogurt
- 1 teaspoon dijon mustard
- ½ teaspoon kosher salt
- ¼ teaspoon ground black pepper
- 1 tablespoon chopped fresh dill
- Whole grain bread (toasted (for 4 open faced sandwiches))
- Arugula (tomato, additional chopped fresh dill)
Langkah-langkah
Peel the eggs and cut into a rough dice. (For detailed instructions on how to hard boil eggs, see Step 2 of my Avocado Egg Salad recipe.) Place in a large mixing bowl, then add the celery, Greek yogurt, mustard, salt, pepper, and dill. Stir to combine.
Serve egg salad on toasted bread with tomatoes and arugula, or enjoy atop greens for a healthy salad.
Estimasi Nutrisi
Makronutrien
Kalori125
Protein11g
Karbohidrat2g
Lemak7g
Sumber: Well Plated
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