Fish Lettuce Wraps with Peanut Sauce

Thai Lettuce Wraps are a fabulous way to start off your January! Supple butter lettuce wrapped around crunchy baked fish, topped with a gingery homemade Asian slaw. Drizzle with sweet and spicy Thai Peanut Sauce and you have an easy and healthy Asian-inspired weeknight dinner!

⏱️ 45 menit πŸ”ͺ Persiapan: 30 menit πŸ”₯ Masak: 15 menit πŸ“Š Sedang πŸ‘οΈ 1 dilihat
πŸ‘¨β€πŸ³ Mulai Masak
Fish Lettuce Wraps with Peanut Sauce Foto: The Food Charlatan β€” The Food Charlatan

Bahan-bahan

4 porsi
  • 1 (19-oz) package Gorton's 100% Whole Fillet Fish Sticks
  • 2 heads butter lettuce
  • 1/2 cup rice vinegar
  • 1/4 cup granulated sugar
  • 1 tablespoon soy sauce
  • 3 tablespoons fresh ginger (minced)
  • 1/4 cup sesame oil
  • 3 cups purple cabbage (shredded)
  • 3 cups green cabbage (shredded)
  • 3 cups shredded carrots (3-4 large carrots)
  • 1/2 cup green onions (chopped)
  • 1/4 cup fresh cilantro (chopped)
  • 2/3 cup peanut butter
  • 1/2 cup coconut milk from a can
  • 2 tablespoons fresh ginger
  • 2 cloves garlic
  • 2 tablespoons soy sauce
  • 1/4 cup lime juice (about 2 limes)
  • 1 teaspoon brown sugar
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt

Langkah-langkah

  1. Preheat your oven to 450 degrees F.  Spray a large baking sheet with nonstick spray (line with foil first for easy cleanup).

  2. Line up Gorton's 100% Whole Fillet Fish Sticks on the pan; there are 20 in a package. Bake at 450 for 10 minutes. Remove from the oven and use a spatula to flip each fish stick over. Return to the oven and bake at 450 for another 5-8 minutes, until the fish sticks are crispy and golden. Remove and turn off the oven. Return to the oven to keep warm once the temperature inside has gone down a bit.

  3. Meanwhile, in a large bowl whisk together 1/2 cup rice vinegar, 1/4 cup sugar, 1 tablespoon soy sauce, and 3 tablespoons minced ginger. While you whisk, slowly pour in 1/4 cup sesame oil. You must be whisking or the oil and vinegar will not emulsify.

  4. Add 3 cups each shredded purple cabbage, green cabbage, and carrots. (See photos for a cabbage shredding refresher). Add the green onions and cilantro and stir it together to coat the slaw with the dressing.

  5. Set aside for at least 15 minutes to let it marinate.

  6. While the slaw is marinating, make the peanut sauce. In a blender or food processor, add 2/3 cup peanut butter, 1/2 cup coconut milk*, 2 tablespoons ginger (you can just chop off a knob that looks like it will be about 2 tablespoons), 2 cloves garlic, 2 tablespoons soy sauce, 1/4 cup lime juice, 1 teaspoon brown sugar, 1/4 teaspoon crushed red pepper flakes, and 1/4 teaspoon salt.

  7. Blend it all together until smooth and creamy. Taste it and adjust the seasonings to taste. You can add more salt, red pepper flakes, or lime to juice to brighten it up even more if you like.

  8. Separate the butter lettuce leaves and wash thoroughly, letting them dry on a paper towel.

  9. Place 2 fish sticks on 2 butter lettuce leaves. Drizzle with Thai Peanut Sauce. Top with Asian slaw. Devour animal style.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori72636% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

πŸ’° Estimasi Harga

Total Bahan Rp 1.422
Per Porsi Rp 356/porsi
🏠 Lebih hemat ~Rp 2.844 dari beli jadi!
πŸ“‹ Rincian Harga Bahan (5% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
1 - -
butter lettuce 2 heads - -
rice vinegar 0.5 cup - -
granulated sugar 0.25 cup - -
soy sauce 1 tablespoon - -
fresh ginger 3 tablespoons - -
sesame oil 0.25 cup - -
purple cabbage 3 cups - -
green cabbage 3 cups - -
shredded carrots 3 cups - -
green onions 0.5 cup - -
fresh cilantro 0.25 cup - -
peanut butter 0.6666666666666666 cup - -
coconut milk from a can 0.5 cup Rp 12.000/kg Rp 1.422
fresh ginger 2 tablespoons - -
garlic 2 cloves - -
soy sauce 2 tablespoons - -
lime juice 0.25 cup - -
brown sugar 1 teaspoon - -
crushed red pepper flakes 0.25 teaspoon - -
salt 0.25 teaspoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: The Food Charlatan oleh The Food Charlatan

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