Fresh Green Bean Salad
This easy green bean salad with tomatoes is colorful, tasty and goes with anything.
Foto: Spend With Pennies
Bahan-bahan
6 porsi
- 1 pound green beans (trimmed)
- ½ teaspoon baking soda
- 2 cups cherry tomatoes (halved)
- ¼ cup thinly sliced red onion
- ¼ cup crumbled feta cheese
- ¼ cup almonds (chopped and toasted)
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- salt and black pepper
Langkah-langkah
-
Bring water and baking soda to a rolling boil. Cook green beans 4- 5 minutes or until tender crisp. Drain beans and place in an ice bath.
-
Combine dressing ingredients in a small bowl. Add green beans, tomatoes, and red onion and allow to marinate at least 30 minutes.
-
Top with feta and almonds just before serving.
Estimasi Nutrisi (per porsi)
132
kkal
Protein
3g
(14%)
Karbohidrat
9g
(41%)
Lemak
10g
(45%)
Makronutrien
Kalori1327% AKG
Protein3g6% AKG
Karbohidrat9g3% AKG
Lemak10g15% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.600
Per Porsi
Rp 433/porsi
🏠 Lebih hemat ~Rp 5.200 dari beli jadi!
📋 Rincian Harga Bahan (20% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| green beans | 1 pound | - | - |
| baking soda | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| cherry tomatoes | 2 cups | Rp 12.000/kg | Rp 2.400 |
| thinly sliced red onion | 0.25 cup | - | - |
| crumbled feta cheese | 0.25 cup | - | - |
| almonds | 0.25 cup | - | - |
| olive oil | 2 tablespoons | - | - |
| red wine vinegar | 1 tablespoon | - | - |
| Dijon mustard | 1 teaspoon | - | - |
| salt and black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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