Frito Salad
Crunchy corn chips, fresh corn, bell pepper, jalapenos, cheddar cheese, lettuce, and chicken are combined with a Cholula and lime dressing to make this a summer salad hit!
Foto: Barefeet In The Kitchen
Bahan-bahan
- 6 cups shredded or chopped romaine lettuce
- 3 cups chopped cooked chicken, white or dark meat is fine
- 4 ears fresh corn, kernels removed, about 3 cups worth
- 1/2 large red pepper, diced, about 2/3 cup
- 1/2 large green pepper, diced, about 2/3 cup
- 1/2 small red onion, diced small, about 1/2 cup
- 4 ounce can diced jalapenos, drained
- 4 ounces cheddar cheese, cut into matchsticks or diced
- 6 ounces Fritos corn chips
- 2/3 cup mayonnaise
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 2 tablespoons Cholula hot sauce
- 1 -2 tablespoons fresh lime juice
Langkah-langkah
-
Combine all salad ingredients except the Fritos in a large bowl OR set out bowls of each ingredient for serving "DIY salad bar style."
-
Whisk together the mayonnaise, cumin, chili powder, Cholula, and lime juice. Pour dressing over salad and toss well.
-
Just before serving, add Fritos and toss to combine.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
π° Estimasi Harga
π Rincian Harga Bahan (29% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| shredded or chopped romaine lettuce | 6 cups | - | - |
| chopped cooked chicken | 3 cups | - | - |
| ears fresh corn | 4 | - | - |
| red pepper | 0.5 large | - | - |
| green pepper | 0.5 large | - | - |
| red onion | 0.5 small | - | - |
| can diced jalapenos | 4 ounce | Rp 12.000/kg | Rp 4.800 |
| cheddar cheese | 4 ounces | Rp 30.000/170g | Rp 70.588 |
| Fritos corn chips | 6 ounces | - | - |
| mayonnaise | 0.6666666666666666 cup | - | - |
| ground cumin | 0.5 teaspoon | Rp 70.000/kg | Rp 175 |
| chili powder | 0.5 teaspoon | Rp 8.000/100g | Rp 200 |
| Cholula hot sauce | 2 tablespoons | - | - |
| -2 tablespoons fresh lime juice | 1 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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