Frozen Chocolate Banana Yogurt Clusters
Easy to make, only 7 ingredients, and no baking...like a mini ice cream bar, but much healthier!
Foto: Half Baked Harvest
Bahan-bahan
- 3 -4 cups ripe but firm banana slices
- 1 cup plain Greek yogurt
- 1 -4 tablespoons honey or maple syrup ((if you want sweeter clusters) )
- 2 teaspoons vanilla extract
- 1/2 cup creamy peanut butter ((optional))
- 12 ounces semi-sweet or dark chocolate, chopped
- 1 tablespoon coconut oil
- flaky sea salt ((optional))
Langkah-langkah
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1. Line a cupcake mold with paper liners.2. In a bowl, mix the yogurt with the honey or maple, and vanilla. Add the banana slices and gently toss to coat. Add the peanut butter (if using). Scoop a small spoonful (3-ish banana slices) and place in the paper liners. Freeze 1-2 hours. 2. Melt the chocolate and coconut oil together in a bowl in the microwave. Dip each frozen cluster in the chocolate and place on a parchment-lined baking sheet. Sprinkle with sea salt (if desired). Freeze until completely frozen, 2 hours. Remove from the freezer, let sit 2-3 minutes. Eat and ENJOY!
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| -4 cups ripe but firm banana slices | 3 | - | - |
| plain Greek yogurt | 1 cup | Rp 15.000/200g | Rp 17.775 |
| -4 tablespoons honey or maple syrup | 1 | - | - |
| vanilla extract | 2 teaspoons | - | - |
| creamy peanut butter | 0.5 cup | - | - |
| semi-sweet or dark chocolate | 12 ounces | - | - |
| coconut oil | 1 tablespoon | - | - |
| flaky sea salt | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
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