Brokoli Parmesan Bawang Putih
Garlic Parmesan Broccolini - easy and delicious way to cook broccolini! This recipe calls for 5 ingredients and takes only 10 minutes. A perfect side dish for every meal.
Foto: Rasa Malaysia
Bahan-bahan
4 porsi
- 1 lb (500g) broccolini
- 1 tablespoon olive oil
- 3 cloves garlic (minced)
- salt (to taste)
- 1/4 cup shredded Parmesan cheese
- 2 wedges lemon (optional)
Langkah-langkah
-
Rinse the broccolini with cold water and trim ½ inch (1 cm) off the bottom part of the stems.
-
Heat a skillet over medium heat and add the olive oil. Sauté the garlic until it turns light brown before adding the broccolini. Toss and stir the broccolini and garlic with a spatula.
-
Add salt to taste. Once the stems of the broccolini become tender, remove from heat. Top with shredded Parmesan cheese and lemon wedges (optional). Serve immediately.
Estimasi Nutrisi (per porsi)
110
kkal
Protein
6g
(29%)
Karbohidrat
10g
(48%)
Lemak
5g
(23%)
Makronutrien
Kalori1106% AKG
Protein6g12% AKG
Karbohidrat10g3% AKG
Lemak5g8% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Rasa Malaysia
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