General Tso's Chickpeas

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6 langkah · 25 menit

Bahan-bahan (4 porsi)

  • 1 can chickpeas ((15 ounces))
  • 1 tablespoon canola oil (or grapeseed oil, or other neutral cooking oil good for high heat)
  • 1 large crown broccoli (cut into florets)
  • 2 small red bell peppers (cored and sliced)
  • 2 cloves minced garlic
  • 2 g reen onions (thinly sliced, white and green parts divided)
  • Toasted sesame seeds (optional for serving)
  • Prepared brown rice
  • 1 1/2 cups water
  • 1/2 cup low sodium soy sauce ((or tamari for gluten free))
  • 1/4 cup hoisin sauce
  • 3 tablespoons apricot jam
  • 2 tablespoons rice vinegar
  • 2 tablespoons cornstarch
  • 1 tablespoon grated fresh ginger
  • 1 -2 tablespoons  chili garlic sauce