Foto: Spend With Pennies
Bahan-bahan
6 porsi
- ½ onion (finely diced)
- 1 tablespoon butter
- 3 cups ground ham (or very finely diced ham)
- 1 pound ground pork
- 1 egg
- ⅔ cup seasoned bread crumbs
- ½ cup milk
- ⅛ teaspoon black pepper
- ¼ cup brown sugar
- 1 tablespoon Dijon mustard
- 2 tablespoons apple cider vinegar
Langkah-langkah
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Preheat oven to 350°F.
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Cook onion in butter for 5-6 minutes or until tender. Cool completely.
-
Combine all loaf ingredients in a bowl and mix well.
-
Place on a parchment lined pan and form into an 8"x 4" loaf. Bake for 1 hour or until the inside of the loaf reaches 160°F.
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Combine topping ingredients and spread over the top of the loaf during the last 20 minutes of cooking.
-
Rest 5-7 minutes before slicing.
Estimasi Nutrisi (per porsi)
418
kkal
Protein
32g
(42%)
Karbohidrat
22g
(29%)
Lemak
23g
(29%)
Makronutrien
Kalori41821% AKG
Protein32g64% AKG
Karbohidrat22g7% AKG
Lemak23g35% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Spend With Pennies


















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