Grape Salad

Grape salad is a potluck favorite you can make year-round! Red and green grapes, apples, and pecans in a sweet, creamy Greek yogurt dressing.

⏱️ 15 menit 🔪 Persiapan: 15 menit 📊 Mudah ⭐ 4.9 (16) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Grape Salad Foto: Well Plated

Bahan-bahan

8 porsi
  • 1 cup pecan halves
  • 1 pound seedless red grapes (about 2 ½ cups)
  • 1 pound seedless green grapes (about 2 ½ cups)
  • 2 medium sweet-crisp apples (such as Gala, Fuji, or Honeycrisp, diced (or an additional 1 pound mixed grapes))
  • 4 ounces reduced fat cream cheese (at room temperature)
  • ½ cup plain nonfat Greek yogurt
  • 2 tablespoons granulated sugar
  • 1 tablespoon honey or pure maple syrup
  • 2 teaspoons vanilla extract
  • ½ teaspoon ground cinnamon

Langkah-langkah

  1. Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Toast until golden and fragrant, about 8 to 10 minutes. DO NOT WALK AWAY. Nuts love to burn at the last second. Set aside to cool.

  2. In a large mixing bowl, beat the cream cheese, yogurt, sugar, honey, vanilla, and cinnamon until smooth and creamy.

  3. Place the grapes and apples in the bowl with the cream cheese. Roughly chop the pecans and add about 2/3 of them to the bowl.

  4. Stir to combine, using a big spoon to coat the fruit evenly.

  5. Sprinkle the remaining chopped pecans over the top. Enjoy immediately or refrigerate until ready to serve.

Estimasi Nutrisi (per porsi)

255 kkal
Protein 5g (9%)
Karbohidrat 36g (68%)
Lemak 12g (23%)

Makronutrien

Kalori25513% AKG
Protein5g10% AKG
Karbohidrat36g12% AKG
Lemak12g18% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 8.888
Per Porsi Rp 1.111/porsi
🏠 Lebih hemat ~Rp 17.776 dari beli jadi!
📋 Rincian Harga Bahan (10% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
pecan halves 1 cup - -
seedless red grapes 1 pound - -
seedless green grapes 1 pound - -
medium sweet-crisp apples 2 - -
reduced fat cream cheese 4 ounces - -
plain nonfat Greek yogurt 0.5 cup Rp 15.000/200g Rp 8.888
granulated sugar 2 tablespoons - -
honey or pure maple syrup 1 tablespoon - -
vanilla extract 2 teaspoons - -
ground cinnamon 0.5 teaspoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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