Kacang Hijau dalam Saus Krim Parmesan - dengan bacon!

Recipe video above. The easier and dare I say a tastier alternative to Green Bean Casserole! Using the bacon fat and garlic to saute the green beans before semi steaming/braising the beans in chicken broth guarantees flavour even before we get to the creamy paremsan sauce!Serve this as an extra spec

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Kacang Hijau dalam Saus Krim Parmesan - dengan bacon! Foto: RecipeTin Eats

Bahan-bahan

4 porsi
  • 150 g / 5oz bacon (, chopped (use streaky, not lean))
  • 2 g arlic cloves (, finely minced)
  • 500 g /1lb green beans (, trimmed, cut into ~5cm / 2" pieces)
  • 1/2 cup chicken or vegetable stock / broth (, low sodium)
  • 1 cup cream (, heavy/thickened (Note 1))
  • 1/2 cup parmesan (, finely grated (best to grate your own))
  • Black pepper (, freshly ground)

Langkah-langkah

  1. Place bacon in cold skillet, then turn the stove on high. (Note 2)

  2. Cook bacon for 2 to 3 minutes until golden, then remove with a slotted spoon.

  3. Discard excess bacon fat, leaving behind 1 1/2 tablespoons (or so). If you're short, add a dab of butter (or olive oil).

  4. Add garlic and stir for 10 - 15 seconds until light golden.

  5. Add green beans and stir to coat in garlicky bacon fat.

  6. Add chicken stock, stir, bring to simmer then cover with lid. (Note 3) Cook 3 minutes, stirring every now and then so it cooks evenly, until beans are tender-crisp, still bright green and almost cooked to your liking (it will cook more). There should be some liquid left (if not, that's ok too)

  7. Add cream, parmesan and pepper. Stir, bring to simmer then lower heat to medium low and let it gently simmer for 2 minutes until the cream reduces and becomes thicker. If you want it to stick to the beans thickly when warm, then reduce the sauce for another 1 minute until the sauce is quite thick. (Note 4)

  8. Taste and add salt if needed (I don't find it needs more).

  9. Transfer to serving bowl, sprinkle with cooked bacon and extra parmesan if you like.

Estimasi Nutrisi (per porsi)

358 kkal
Protein 11g (21%)
Karbohidrat 10g (19%)
Lemak 32g (60%)

Makronutrien

Kalori35818% AKG
Protein11g22% AKG
Karbohidrat10g3% AKG
Lemak32g49% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeTin Eats

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