Ayam Mustard Madu Panggang

Bahan-bahan (4 porsi)

• 4 boneless skinless chicken breasts
• ½ cup whole grain mustard
• ½ cup honey
• juice of ½ a lemon
• 1 minced garlic clove
• ½ teaspoon paprika
• ½ teaspoon salt
• ¼ teaspoon cayenne pepper
• ¼ teaspoon red pepper flakes