Grilled Pork Tenderloin Recipe

Grilled Pork Tenderloin is juicy tender and delicious! We love pork tenderloin recipes; flavorful, inexpensive, and no marinating required.

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Grilled Pork Tenderloin RecipeFoto: Natasha's Kitchen

Bahan-bahan

8 porsi
  • 3 lbs pork tenderloins ((2 tenderloins, about 1 1/2 lb each))
  • 1 1/2 Tbsp olive oil
  • 2 tsp sea salt
  • 1 tsp garlic powder
  • 1 1/2 tsp Italian seasoning
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper (*)
  • 1/2 tsp black pepper

Langkah-langkah

  1. Preheat grill to med/high heat (400-425°F).

  2. Trim off and remove silver skin from pork tenderloins. Poke all over with a fork. Coat both sides with 1 1/2 Tbsp olive oil.

  3. Combine seasonings in a bowl and rub the seasoning mix all over the tenderloin, pressing to adhere the seasoning to the tenderloin.

  4. Place the tenderloin on the hot grates, cover, and grill for approximately 14 minutes, flipping halfway. For a larger tenderloin, you can also sear each side for 2 minutes. Grill until the center reaches 145°F on an instant-read thermometer. Remove and let rest on a cutting board for 5-10 minutes prior to slicing.

Estimasi Nutrisi

Makronutrien

Kalori231
Protein35g
Karbohidrat1g
Lemak9g

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