Grilled Pork Tenderloin with Blueberry Barbecue Sauce
What a delicious way to cook pork in the summer!
Foto: RecipeGirl
Bahan-bahan
- 6 cups blueberries
- ⅔ cup honey
- ½ cup ketchup
- 1 medium jalapeno pepper, (seeded and chopped finely)
- ½ cup chopped shallots
- 1 tablespoon grated fresh ginger
- 2 teaspoons freshly squeezed lime juice
- ½ teaspoon dry mustard
- 2 pounds pork tenderloin, (trimmed)
- salt and freshly ground black pepper
Langkah-langkah
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Combine the ingredients in a medium saucepan. Bring to a boil over medium heat; reduce heat and simmer until thickened, about 45 minutes. Divide the sauce between 2 bowls, and set aside.
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Preheat the grill to medium heat. Season the pork with salt and pepper. Sear, turning to cook on all sides, 10 to 15 minutes. Brush with half of the barbecue sauce, turning frequently, until pork is thoroughly glazed, about 10 minutes more (a meat thermometer should read about 150°F). Set aside and let rest for 5 minutes. Carve crosswise, and serve with the remaining barbecue sauce.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori


















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