Ground Beef and Rice Casserole
This Beef and Rice Casserole is cheesy, creamy, filling, and full of flavor!
Foto: Spend With Pennies
Bahan-bahan
6 porsi
- 1 pound lean ground beef
- 1 onion (diced)
- 8 ounces canned sliced mushrooms (1 can, drained)
- 1 clove garlic (minced)
- ½ teaspoon dried oregano
- 10 ounces frozen chopped spinach (1 package, thawed and squeezed dry)
- 1 cup instant rice
- 1 ¼ cup water
- 10.5 ounces condensed cream of celery soup (condensed)
- ⅓ cup sour cream
- salt and pepper to taste
- 1 cup shredded mozzarella cheese
- ½ cup frozen mixed vegetables
Langkah-langkah
-
Preheat oven to 350°F.
-
Brown beef, onion and garlic until no pink remains. Drain any fat.
-
Combine beef mixture with all remaining ingredients except cheese.
-
Spread mixture into a 9x13 pan and bake covered for 40-45 minutes or until rice is tender.
-
Add cheese, broil for 3 mins or until golden.
Estimasi Nutrisi (per porsi)
365
kkal
Protein
23g
(35%)
Karbohidrat
22g
(33%)
Lemak
21g
(32%)
Makronutrien
Kalori36518% AKG
Protein23g46% AKG
Karbohidrat22g7% AKG
Lemak21g32% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 9.759
Per Porsi
Rp 1.627/porsi
🏠 Lebih hemat ~Rp 19.518 dari beli jadi!
📋 Rincian Harga Bahan (8% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| lean ground beef | 1 pound | - | - |
| onion | 1 | - | - |
| canned sliced mushrooms | 8 ounces | - | - |
| garlic | 1 clove | - | - |
| dried oregano | 0.5 teaspoon | - | - |
| frozen chopped spinach | 10 ounces | - | - |
| instant rice | 1 cup | Rp 3.500/bungkus | Rp 9.759 |
| water | 1.25 cup | - | - |
| condensed cream of celery soup | 10.5 ounces | - | - |
| sour cream | 0.333 cup | - | - |
| salt and pepper to taste | - | - | - |
| shredded mozzarella cheese | 1 cup | - | - |
| frozen mixed vegetables | 0.5 cup | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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