Gruyere, Arugula and Prosciutto Stuffed Chicken Breasts

This recipe is easy to make, but presents as so gourmet!

⏱️ 35 menit 🔪 Persiapan: 20 menit 🔥 Masak: 15 menit 📊 Sedang 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Gruyere, Arugula and Prosciutto Stuffed Chicken Breasts Foto: RecipeGirl

Bahan-bahan

6 porsi
  • 6 halves (24-ounces) chicken breast
  • 6 slices (3-ounces) prosciutto
  • 6 slices (3-ounces) Gruyere cheese
  • 1½ cups arugula, (stems cut off)
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • 3 tablespoons all purpose flour
  • 1 tablespoon olive oil

Langkah-langkah

  1. Preheat oven to 350°F. Spray a shallow baking pan with nonstick cooking spray.

  2. Place chicken breast halves between 2 sheets of heavy duty plastic wrap; pound to ¼ inch thickness using a meat mallet or rolling pin. Discard plastic wrap. Top each chicken breast half with 1 slice of prosciutto, 1 slice of cheese, and ¼ cup of arugula (or spinach), leaving a ¼ inch border around the edges. Fold in half, pinching edges together to seal; sprinkle with salt and pepper. (The chicken can be prepared up to a day ahead and refrigerated at this point.)

  3. Dredge chicken in flour, shaking off excess. Heat oil in large nonstick skillet over medium high heat. Add chicken; cook 5 minutes on each side. Place chicken in prepared pan. Bake for 5 minutes or until done.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori28314% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 2.400
Per Porsi Rp 400/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (13% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
halves 6 - -
6 slices - -
6 slices - -
arugula 1.5 cups Rp 16.000/kg Rp 2.400
salt 0.5 teaspoon - -
black pepper 0.5 teaspoon - -
all purpose flour 3 tablespoons - -
olive oil 1 tablespoon - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: RecipeGirl

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