Gruyere, Arugula and Prosciutto Stuffed Chicken Breasts
This recipe is easy to make, but presents as so gourmet!
Foto: RecipeGirl
Bahan-bahan
- 6 halves (24-ounces) chicken breast
- 6 slices (3-ounces) prosciutto
- 6 slices (3-ounces) Gruyere cheese
- 1½ cups arugula, (stems cut off)
- ½ teaspoon salt
- ½ teaspoon black pepper
- 3 tablespoons all purpose flour
- 1 tablespoon olive oil
Langkah-langkah
-
Preheat oven to 350°F. Spray a shallow baking pan with nonstick cooking spray.
-
Place chicken breast halves between 2 sheets of heavy duty plastic wrap; pound to ¼ inch thickness using a meat mallet or rolling pin. Discard plastic wrap. Top each chicken breast half with 1 slice of prosciutto, 1 slice of cheese, and ¼ cup of arugula (or spinach), leaving a ¼ inch border around the edges. Fold in half, pinching edges together to seal; sprinkle with salt and pepper. (The chicken can be prepared up to a day ahead and refrigerated at this point.)
-
Dredge chicken in flour, shaking off excess. Heat oil in large nonstick skillet over medium high heat. Add chicken; cook 5 minutes on each side. Place chicken in prepared pan. Bake for 5 minutes or until done.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (13% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| halves | 6 | - | - |
| 6 slices | - | - | |
| 6 slices | - | - | |
| arugula | 1.5 cups | Rp 16.000/kg | Rp 2.400 |
| salt | 0.5 teaspoon | - | - |
| black pepper | 0.5 teaspoon | - | - |
| all purpose flour | 3 tablespoons | - | - |
| olive oil | 1 tablespoon | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















Memuat komentar...