Mangkuk Gyro
Take lunchtime up a notch with this incredible gyro bowl! It has tender gyro meat, fluffy couscous, crunchy veggies, and zesty tzatziki all in one bowl. Healthy, hearty, and totally irresistible.
Foto: The Recipe Critic
Bahan-bahan
- 1 loaf Gyro Meat
- 2 teaspoons olive oil
- 4 cups Israeli Couscous
- 2 cups Tzatziki
- 2 cups chard (chopped)
- 3 roma tomatoes (chopped)
- 1 large cucumber (chopped)
- ½ red onion (thinly sliced)
- ½ cup chickpeas (drained and rinsed)
- 1 cup feta
- 2 lemons (sliced)
Langkah-langkah
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Make 1 loaf Gyro Meat, while it is cooling, make the 4 cups Israeli Couscous.
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While the couscous is simmering, slice the Gyro Meat, then heat it in a skillet over medium-high heat. Add in the 2 teaspoons olive oil and sliced Gyro Meat. Pan-fry the meat for about 5-8 minutes.
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Make the 2 cups Tzatziki sauce and set aside.
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Once the couscous has finished cooking, remove 4 cups of it, and evenly split it into 6 bowls. Allow the couscous to cool for a while in the bowls while you prepare the vegetables.
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Once the couscous has cooled a bit and the vegetables are prepared, divide the 2 cups chard among the bowls, followed by the 1 large cucumber, 3 roma tomatoes, ½ red onion, ½ cup chickpeas, fried gyro meat, and 1 cup feta.
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Top each bowl with some tzatziki sauce and lemon juice from 2 lemons. Enjoy fresh!
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Store leftovers in airtight containers in the fridge for up to 4 days.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
📋 Rincian Harga Bahan (9% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| loaf Gyro Meat | 1 | - | - |
| olive oil | 2 teaspoons | - | - |
| Israeli Couscous | 4 cups | - | - |
| Tzatziki | 2 cups | - | - |
| chard | 2 cups | - | - |
| roma tomatoes | 3 | Rp 12.000/kg | Rp 3.600 |
| cucumber | 1 large | - | - |
| red onion | 0.5 | - | - |
| chickpeas | 0.5 cup | - | - |
| feta | 1 cup | - | - |
| lemons | 2 | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda


















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