Mangkuk Gyro

Take lunchtime up a notch with this incredible gyro bowl! It has tender gyro meat, fluffy couscous, crunchy veggies, and zesty tzatziki all in one bowl. Healthy, hearty, and totally irresistible.

⏱️ 20 menit 🔪 Persiapan: 20 menit 📊 Mudah 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Mangkuk Gyro Foto: The Recipe Critic

Bahan-bahan

4 porsi
  • 1 loaf Gyro Meat
  • 2 teaspoons olive oil
  • 4 cups Israeli Couscous
  • 2 cups Tzatziki
  • 2 cups chard (chopped)
  • 3 roma tomatoes (chopped)
  • 1 large cucumber (chopped)
  • ½ red onion (thinly sliced)
  • ½ cup chickpeas (drained and rinsed)
  • 1 cup feta
  • 2 lemons (sliced)

Langkah-langkah

  1. Make 1 loaf Gyro Meat, while it is cooling, make the 4 cups Israeli Couscous.

  2. While the couscous is simmering, slice the Gyro Meat, then heat it in a skillet over medium-high heat. Add in the 2 teaspoons olive oil and sliced Gyro Meat. Pan-fry the meat for about 5-8 minutes.

  3. Make the 2 cups Tzatziki sauce and set aside.

  4. Once the couscous has finished cooking, remove 4 cups of it, and evenly split it into 6 bowls. Allow the couscous to cool for a while in the bowls while you prepare the vegetables.

  5. Once the couscous has cooled a bit and the vegetables are prepared, divide the 2 cups chard among the bowls, followed by the 1 large cucumber, 3 roma tomatoes, ½ red onion, ½ cup chickpeas, fried gyro meat, and 1 cup feta.

  6. Top each bowl with some tzatziki sauce and lemon juice from 2 lemons. Enjoy fresh!

  7. Store leftovers in airtight containers in the fridge for up to 4 days.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori107354% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 3.600
Per Porsi Rp 900/porsi
🏠 Lebih hemat ~Rp 7.200 dari beli jadi!
📋 Rincian Harga Bahan (9% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
loaf Gyro Meat 1 - -
olive oil 2 teaspoons - -
Israeli Couscous 4 cups - -
Tzatziki 2 cups - -
chard 2 cups - -
roma tomatoes 3 Rp 12.000/kg Rp 3.600
cucumber 1 large - -
red onion 0.5 - -
chickpeas 0.5 cup - -
feta 1 cup - -
lemons 2 - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

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