Hamburger Stroganoff

Bahan-bahan (4 porsi)

• 1 tablespoon extra-virgin olive oil
• 1 pound lean ground beef (90% or 93% lean)
• 2 teaspoons smoked paprika
• 1 teaspoon dried thyme
• 1 ½ teaspoons garlic powder
• ½ teaspoon onion powder
• ½ teaspoon kosher salt
• ½ teaspoon ground black pepper
• 6 ounces egg noodles (whole wheat if possible)
• 16 ounces cremini baby bella mushrooms (sliced)
• 2 tablespoons all-purpose flour
• 1 15 -ounce can beef broth (divided)
• 1 tablespoon Worcestershire sauce
• 1 teaspoon Dijon mustard (optional)
• ⅔ cup full-fat Greek yogurt at room temperature* or sour cream (about 5 1/2 ounces)
• Chopped fresh parsley (or thyme optional)