Harvest Farro Salad

Crisp & colorful with a balsamic dressing, this Harvest Farro Salad is sure to be the star of any dinner plate!

⏱️ 50 menit 🔪 Persiapan: 20 menit 🔥 Masak: 30 menit 📊 Sedang ⭐ 5.0 (16) 👁️ 19 dilihat
👨‍🍳 Mulai Masak
Harvest Farro SaladFoto: Spend With Pennies

Bahan-bahan

4 porsi
  • ¾ cup farro (uncooked )
  • ½ cup pomegranate arils
  • ⅓ cup toasted pecans
  • ⅓ cup crumbled feta cheese
  • 1 ½ cups arugula (packed)
  • ½ cup balsamic dressing (or homemade dressing below)
  • ½ red onion ( thinly sliced)
  • 1 ½ cups butternut squash (½-inch diced)
  • 1 ½ cups Brussels sprouts (washed and halved)
  • 2 tablespoons olive oil (divided)
  • salt and pepper to taste

Langkah-langkah

  1. Preheat oven to 425°F.

  2. Toss onion, butternut squash, and brussels sprouts with 1 tablespoon olive oil, salt & pepper to taste. Place on a baking sheet and roast 15 minutes. Stir and roast an additional 10-15 minutes or until tender. Set aside to cool.

  3. While vegetables are roasting, place farro in a pot with 3 cups of salted water. Bring to a boil, reduce heat to a simmer and cook until farro is tender about 14-16 minutes. Drain well, rinse under cool water and cool slightly.

  4. If using homemade dressing below, combine all dressing ingredients in a small jar and shake well.

  5. In a large bowl, combine cooled farro, butternut squash mixture, pomegranate, half of the pecans, and half of the feta cheese. Toss with ⅓ cup of dressing. Stir in arugula.

  6. Top with remaining pecans and feta before serving.

Estimasi Nutrisi

Makronutrien

Kalori454
Protein9g
Karbohidrat47g
Lemak27g

⭐ Beri Rating

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