Healthier 30 Minute Beer Braised Chicken.

Bahan-bahan (6 porsi)

• 1 1/2 pounds boneless, skinless chicken breasts
• kosher salt and black pepper
• 1/3 cup all-purpose flour ((can use GF flour too))
• 3 slices thick-cut bacon, chopped
• 2 small yellow onions, thinly sliced
• 2 cloves garlic, minced or grated
• 1 (12 ounce) pumpkin beer, or whatever you drink
• 1 can (14 ounce) diced fire-roasted tomatoes with chilies
• 1 tablespoon apple butter or real maple syrup
• 1 red bell peppers, chopped
• 1 tablespoon chili powder
• 2 teaspoons smoked paprika
• 2 sprigs fresh thyme ((or 2 teaspoons dried thyme))
• 1/2 teaspoon cayenne pepper
• 2 tablespoons fresh parsley, roughly chopped
• cooked white or brown rice, for serving