Healthy Carrot Cake Muffins

Bahan-bahan (12 porsi)

• 2 3/4 cups old-fashioned oats*
• 1 1/2 teaspoons baking soda
• 1 1/2 teaspoons ground cinnamon
• 3/4 teaspoon fine sea salt
• 1 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 2 eggs
• 1 cup unsweetened plain almond milk (or your preferred kind of milk)
• 1 cup (5 ounces) shredded carrots
• 1/2 cup maple syrup
• 3 tablespoons melted coconut oil (or any mild-flavored oil)
• 1 teaspoon vanilla extract
• 2/3 cup optional add-ins (chopped pecans or walnuts, raisins, shredded coconut, or chocolate chips*)
• coarse turbinado sugar (optional)
• 1/3 cup low-fat cream cheese, room temperature
• 1/4 cup powdered sugar, sifted
• 2 to 3 teaspoons almond milk (or your preferred kind of milk)
• 1 teaspoon vanilla extract