Healthy Coleslaw

This creamy yet healthy coleslaw recipe stars Greek yogurt (not mayo). Vegetables add crunch and vitamins for a perfect potluck side dish!

⏱️ 25 menit 🔪 Persiapan: 25 menit 📊 Sedang ⭐ 4.7 (27) 👁️ 21 dilihat
👨‍🍳 Mulai Masak
Healthy ColeslawFoto: Well Plated

Bahan-bahan

6 porsi
  • 1 bag broccoli slaw (10 to 12 ounces)
  • 2 cups grated carrots (about 5 ounces)
  • 1 red bell pepper (cored, very thinly sliced, and slices cut in half (about 2 cups))
  • 2 g reen onions (finely chopped)
  • 1 cup non-fat plain Greek yogurt
  • 1 1/2 tablespoons apple cider vinegar or sherry vinegar
  • 1 1/2 tablespoons maple syrup
  • 2 teaspoons Dijon mustard
  • 1 teaspoon hot sauce (such as Frank’s (optional; use 2 teaspoons for a spicy slaw))
  • 1 1/4 teaspoons kosher salt
  • 1/4 teaspoon ground black pepper

Langkah-langkah

  1. In a large bowl, place the broccoli slaw, carrots, bell pepper, and scallions.

  2. In a separate bowl or large measuring cup, whisk together the Greek yogurt, apple cider vinegar, maple syrup, mustard, hot sauce, salt, and pepper until smooth.

  3. Pour the dressing over the vegetables.

  4. Toss to coat evenly. Adjust salt, pepper, and hot sauce as desired. Refrigerate for at least 2 hours to allow the flavors to meld or for up to 1 day.

Estimasi Nutrisi

Makronutrien

Kalori76
Protein6g
Karbohidrat13g
Lemak1g
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Sumber: Well Plated

⭐ Beri Rating

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