Healthy LOW FAT Creamy Corn Recipe

Name: Healthy LOW FAT Creamy Corn Recipe
Prep time: 17 min
Cook time: 8 min
Total time: 25 min
Yield: 6 porsi
Cuisine: Indonesian
Ingredients: 1 tbsp unsalted butter; 2 pound frozen corn; 5 clove garlic minced; 1 cup light thickened cream; 1 cup light cream cheese (softened); 1 tsp salt; 1/2 tsp black pepper; 1 tsp sugar (optional); 1/4 tsp ground nutmeg; 1/2 cup parmesan (freshly grated ); 1/2 cup chicken stock

This creamy corn is made from scratch with simple ingredients for a lighter, low fat version that’s still rich and creamy. No canned corn, no heavy thickeners, just a smooth, flavorful side that pairs with any meal.

⏱️ 25 menit 🔪 Persiapan: 17 menit 🔥 Masak: 8 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Cafe Delites

Bahan-bahan

6 porsi

1 tbsp unsalted butter
2 pound frozen corn
5 clove garlic minced
1 cup light thickened cream
1 cup light cream cheese (softened)
1 tsp salt
1/2 tsp black pepper
1 tsp sugar (optional)
1/4 tsp ground nutmeg
1/2 cup parmesan (freshly grated )
1/2 cup chicken stock

Langkah-langkah

in a large pot over medium heat, melt butter.
Add the garlic and cook for 30-45 second until fragrant (do not brown).
Add the light cream and cream cheese and stock chicken. Whisk until smooth and fully combined.
Let it gently simmer for 2-3 min until slightly thickened.
Stir in the frozen corn, salt, black pepper, sugar and nutmeg. Mix well and simmer gently for 6-8 min until the corn is tender and the sauce is creamy.
Stir in 1/2 cup grated parmesan and mix until melted and smooth. Taste and adjust seasoning if needed.
Transfer to an oven safe dish, sprinkle extra Parmesan on top, and broil for 5 min until golden and slightly crisp. (200°C)
Let rest a few min (thicken slightly) then serve warm with chopped parsley on top.
Enjoy!