Mac dan Keju yang Sehat

Bahan-bahan (4 porsi)

• 2 cups uncooked elbow macaroni – whole wheat, low glycemic, gluten free… any will work!
• 1 tablespoon butter
• 1 small yellow onion
• 1 small butternut squash (4-5 cups cubed)
• 5 cups chicken or vegetable broth
• 3/4 cup milk
• 1 teaspoon salt
• 2/3 cup shredded cheese – I like Gruyère but any kind will work
• parsley for topping
• salt and pepper to taste