Hearts of Palm and Avocado Salad

Name: Hearts of Palm and Avocado Salad
Prep time: 20 min
Total time: 20 min
Yield: 12 porsi
Cuisine: Indonesian
Ingredients: ⅔ cup extra virgin olive oil; 3 tablespoons white wine vinegar; 1 teaspoon Dijon mustard; 1 teaspoon salt; ½ teaspoon sugar; ½ teaspoon paprika; ¼ teaspoon black pepper; 2 large heads red leaf lettuce, (rinsed and dried (tear with hands into bite-size pieces)); 2 whole grapefruit, (peeled and segmented (cut segments in half if they’re big)); Two 14-ounce cans hearts of palm, (drained and cut into ½-inch slices); 4 medium avocados, (peeled and chopped (don't chop until ready to serve))

A simple salad with a tangy dressing. The grapefruit sections are paired nicely with the dressing, downplaying the sour flavor that they typically might impart.

⏱️ 20 menit 🔪 Persiapan: 20 menit 📊 Mudah 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: RecipeGirl

Bahan-bahan

12 porsi

⅔ cup extra virgin olive oil
3 tablespoons white wine vinegar
1 teaspoon Dijon mustard
1 teaspoon salt
½ teaspoon sugar
½ teaspoon paprika
¼ teaspoon black pepper
2 large heads red leaf lettuce, (rinsed and dried (tear with hands into bite-size pieces))
2 whole grapefruit, (peeled and segmented (cut segments in half if they’re big))
Two 14-ounce cans hearts of palm, (drained and cut into ½-inch slices)
4 medium avocados, (peeled and chopped (don't chop until ready to serve))

Langkah-langkah

In a shaker jar, Combine the oil and vinegar with the seasonings. Shake or whisk thoroughly, and chill until ready to serve.
To a large salad bowl, addd the lettuce, grapefruit and hearts of palm. Cover and chill until ready to serve.
When ready to serve, cut the avocados and add to the bowl. Drizzle the desired amount of dressing over all and toss lightly.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori28514% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 100

Per Porsi Rp 8/porsi

🏠 Lebih hemat ~Rp 200 dari beli jadi!

📋 Rincian Harga Bahan (9% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
extra virgin olive oil	0.667 cup	-	-
white wine vinegar	3 tablespoons	-	-
Dijon mustard	1 teaspoon	-	-
salt	1 teaspoon	-	-
sugar	0.5 teaspoon	-	-
paprika	0.5 teaspoon	Rp 40.000/kg	Rp 100
black pepper	0.25 teaspoon	-	-
heads red leaf lettuce	2 large	-	-
grapefruit	2 whole	-	-
Two 14-ounce cans hearts of palm	-	-	-
avocados	4 medium	-	-