Cara memasak kacang polong beku - Kacang polong mentega bawang putih

Recipe video above. Make frozen peas fabulous with my recipe for buttered peas! A quick side that goes with everything. Don't boil the peas - cook from frozen in garlic butter. Easier, tastier, bright green, never mushy and never watery!

⏱️ 10 menit 🔪 Persiapan: 5 menit 🔥 Masak: 5 menit 📊 Mudah ⭐ 5.0 (38) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Cara memasak kacang polong beku - Kacang polong mentega bawang putih Foto: RecipeTin Eats

Bahan-bahan

6 porsi
  • 50 g / 3 tbsp unsalted butter ((or other oil/fat))
  • 2 g arlic cloves (, finely minced)
  • 500 g / 1 lb frozen peas ((Note 1))
  • 1/2 tsp cooking / kosher salt
  • 1/2 tsp black pepper
  • 1 tbsp water

Langkah-langkah

  1. Sauté garlic - Melt butter in a large saucepan over medium heat. Add garlic and cook for 30 seconds until light golden.

  2. Cook - Add frozen peas, salt, pepper and water. Turn heat up to medium high and cook for 5 minutes, stirring every now and then, until the water is evaporated, the peas are hot and coated in the tasty garlic butter.

  3. Serve - Tumble into a bowl and serve!

Estimasi Nutrisi (per porsi)

129 kkal
Protein 5g (21%)
Karbohidrat 12g (50%)
Lemak 7g (29%)

Makronutrien

Kalori1296% AKG
Protein5g10% AKG
Karbohidrat12g4% AKG
Lemak7g11% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

Sumber: RecipeTin Eats

🤖 Asisten Dapur AI

Tanya apa saja tentang resep ini, atau gunakan fitur AI di bawah.

💬 Komentar

Memuat komentar...

💡 Pertanyaan akan otomatis dijawab oleh AI

Resep Serupa

Orang Juga Mencari

Bahan Serupa