How to Make the Perfect BLT
This BLT recipe is quick, easy and full of flavor. Add avocado or egg for a fun twist!
Foto: Spend With Pennies
Bahan-bahan
2 porsi
- 4 slices sourdough bread (or artisan bread)
- 8 slices bacon
- 2 large ripe tomatoes
- 4 leaves lettuce (iceberg, bibb or romaine)
- 4 tablespoons mayonnaise (more to taste)
- salt and black pepper
Langkah-langkah
-
Wash lettuce, dry, and slice it into thin shreds if desired. Slice tomatoes into thick slices.
-
Heat a large skillet over medium-high heat and add the bacon in a single layer. Cook, turning occasionally, until crisp. Drain the bacon on a paper towel lined plate.
-
Place the bread in a toaster and toast until lightly browned, butter if desired.
-
Spread each slice of bread with 1 tablespoon mayonnaise.
-
Top with bacon, tomatoes and lettuce. Season with salt and pepper to taste.
-
Cut in half and serve.
Estimasi Nutrisi (per porsi)
816
kkal
Protein
21g
(17%)
Karbohidrat
34g
(28%)
Lemak
66g
(55%)
Makronutrien
Kalori81641% AKG
Protein21g42% AKG
Karbohidrat34g11% AKG
Lemak66g102% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
💰 Estimasi Harga
Total Bahan
Rp 2.400
Per Porsi
Rp 1.200/porsi
🏠 Lebih hemat ~Rp 4.800 dari beli jadi!
📋 Rincian Harga Bahan (17% bahan terdeteksi)
| Bahan | Jumlah | Harga Satuan | Subtotal |
|---|---|---|---|
| sourdough bread | 4 slices | - | - |
| bacon | 8 slices | - | - |
| large ripe tomatoes | 2 | Rp 12.000/kg | Rp 2.400 |
| leaves lettuce | 4 | - | - |
| mayonnaise | 4 tablespoons | - | - |
| salt and black pepper | - | - | - |
*Harga pasar perkiraan, bisa berbeda di daerah Anda
Sumber: Spend With Pennies
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