How To Steam Broccoli
Learn how to steam broccoli to perfection using either a steamer basket or a large skillet—it's a quick and easy side dish for so many meals!
Foto: Once Upon a Chef
Bahan-bahan
- 1¾ lbs broccoli crowns, (cut into 1½-in (4-cm) florets)
- Salt, (to taste)
Langkah-langkah
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Steamer Basket Method: Fill a large pot with about 1 in (2.5 cm) of water and bring to a rolling boil. Place the broccoli florets in a steamer basket (or metal colander) inside the pot. Cover with a tight-fitting lid, reduce the heat to low, and simmer for 6 to 8 minutes, or until the broccoli is bright green and tender-crisp. Once done, season with a bit of salt. Large Skillet Method: Fill a large skillet filled with just enough water to cover the bottom, and bring it to a simmer over medium heat. Place the broccoli florets directly in the skillet, and cover it with a lid. Steam the broccoli for 4 to 5 minutes on low heat, or until it’s bright green and tender-crisp. Once done, season with a bit of salt.
Estimasi Nutrisi (per porsi)
Makronutrien
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
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