Instant Pot Beets Recipe
Instant Pot Beets is the fastest and easiest way to cook sweet and tender beets. Use your cooked beets in soups, salads, or enjoy them as a nutritious snack.
Foto: Natasha's Kitchen
Bahan-bahan
6 porsi
- 6 medium beets
- 1 cup water
Langkah-langkah
-
Clean beets to remove any dirt or dust. Cut off and discard roots and stems.
-
Place a rack into the bottom of a 6 Qt instant pot and add 1 cup water. Place beets over the rack in a single layer, cover with the lid and set the valve to the “sealing” position. Pressure cook on high pressure then do a quick pressure release by carefully flipping the valve to the “venting” position until all of the steam is released according to the pressure indicator.
-
Cool the beets and wear gloves to peel the skins.
Estimasi Nutrisi (per porsi)
35
kkal
Protein
1g
(10%)
Karbohidrat
8g
(80%)
Lemak
1g
(10%)
Makronutrien
Kalori352% AKG
Protein1g2% AKG
Karbohidrat8g3% AKG
Lemak1g2% AKG
*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori
Sumber: Natasha's Kitchen
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