Instant Pot Paleo Chili

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Siap Masak?

2 langkah · 50 menit

Bahan-bahan (6 porsi)

  • 1/2 tablespoon coconut oil
  • 1 pound 90% to 93% lean ground beef (ground turkey, or ground bison (I used 90% lean ground sirloin))
  • 1 small yellow onion (diced)
  • 1 1/2 teaspoons kosher salt
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon dried oregano
  • 3 tablespoons chili powder
  • 2 tablespoons smoked paprika
  • 2 teaspoons ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cinnamon
  • 1/4 -1/2 teaspoon cayenne pepper (use more if you prefer your chili on the spicier side)
  • 1 large sweet potato (cut into 1/2-inch chunks)
  • 1 g reen bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1 small head cauliflower (stemmed and finely chopped)
  • 1 can pumpkin purée ((15 ounces))
  • 1 can fire-roasted diced tomatoes ((15 ounces))
  • 2 -3 cups low-sodium chicken broth (or vegetable broth or water)
  • Sliced jalapeno (avocado, chopped cilantro, red onion, and/or nondairy plain yogurt, for serving)