Italian Tuna Salad

Bahan-bahan (6 porsi)

• 1/3 cup finely chopped dry-packed sun-dried tomatoes or oil-packed sun-dried tomatoes*
• 1 15 -ounce can cannellini beans (rinsed and drained, divided)
• 1/2 cup non-fat plain Greek yogurt
• 2 tablespoons extra virgin olive oil
• Zest and juice of 1 small lemon (about ¾ teaspoon zest and 3 tablespoons juice)
• 1 teaspoon kosher salt
• 1/2 teaspoon ground black pepper
• 1/4 teaspoon onion powder
• 12 ounces (dry weight) canned wild caught solid pack tuna in water
• 3 stalks celery (finely diced)
• 3 tablespoons capers (rinsed and drained)
• 2 tablespoons finely chopped fresh parsley
• English muffins or whole grain bread (optional for serving)
• Greens (such as spinach, arugula, or chopped romaine (optional for serving))