Juicy Oven Baked Chicken Breast

Name: Juicy Oven Baked Chicken Breast
Prep time: 10 min
Cook time: 16 min
Total time: 26 min
Yield: 4 porsi
Cuisine: Indonesian
Ingredients: 3 teaspoons brown sugar, ((for keto - use a brown sugar substitute)); 1 ½ teaspoons paprika (smoked or sweet); 1 teaspoon chili powder (or 1/2 teaspoon cayenne pepper, optional); 1 teaspoon dried oregano; ½ teaspoon dried thyme; 1 teaspoons salt (for extra flavor use seasoned salt, Adobo, or chicken salt (if using add additional ½ teaspoon) ); 1 teaspoon garlic powder; ½ teaspoon onion powder; ¼ teaspoon cracked black pepper, (to taste); 4 large chicken breasts; 1 tablespoon olive oil; 3 tablespoons butter; 2 cloves garlic (minced or finely chopped); 2 teaspoons parsley (fresh, chopped ); ½ teaspoon dried parsley

Tender baked chicken breasts are so JUICY and full-flavored! Forget dry chicken with our simple and easy-winning recipe. Deliciously seasoned before being baked in the oven until golden with mouthwatering crisp edges!

⏱️ 26 menit 🔪 Persiapan: 10 menit 🔥 Masak: 16 menit 📊 Sedang 👁️ 1 dilihat

👨‍🍳 Mulai Masak

Foto: Cafe Delites

Bahan-bahan

4 porsi

3 teaspoons brown sugar, ((for keto - use a brown sugar substitute))
1 ½ teaspoons paprika (smoked or sweet)
1 teaspoon chili powder (or 1/2 teaspoon cayenne pepper, optional)
1 teaspoon dried oregano
½ teaspoon dried thyme
1 teaspoons salt (for extra flavor use seasoned salt, Adobo, or chicken salt (if using add additional ½ teaspoon) )
1 teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cracked black pepper, (to taste)
4 large chicken breasts
1 tablespoon olive oil
3 tablespoons butter
2 cloves garlic (minced or finely chopped)
2 teaspoons parsley (fresh, chopped )
½ teaspoon dried parsley

Langkah-langkah

Preheat oven to 425°F | 220°C (standard oven) or 390°F | 200°C (fan forced/convection).
Pound each chicken breast to 0.8-inch | 2cm at the thickest part. Make sure your fillets are all the same thickness to ensure even cooking.
Combine sugar, paprika, chili, herbs, salt, powders and pepper. Set aside.
Line a baking pan with aluminum foil. Transfer chicken to the pan, drizzle with the oil, and rub seasoning into the chicken to evenly coat.
Bake chicken in preheated oven for 16 minutes. Broil (grill) on high heat during the last 2 minutes until internal temperature is 165°F (75°C) using a meat thermometer. It should be golden with crisp edges.
Remove pan from oven, transfer chicken to serving plates, and let rest for 5 minutes before serving.
OPTIONAL STEP: While chicken is in the oven, melt butter in a small skillet. Sauté garlic until fragrant (30 seconds), and remove pan from heat. Stir in parsley, then pour the butter mixture into pan juices, stirring well to combine all of the flavors.
To serve, drizzle pan juices over the chicken and garnish with freshly chopped parsley.

Estimasi Nutrisi (per porsi)

Makronutrien

Kalori42421% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 7.000

Per Porsi Rp 1.750/porsi

🏠 Lebih hemat ~Rp 14.000 dari beli jadi!

📋 Rincian Harga Bahan (27% bahan terdeteksi)

Bahan	Jumlah	Harga Satuan	Subtotal
brown sugar	3 teaspoons	-	-
paprika	1.5 teaspoons	Rp 40.000/kg	Rp 6.000
chili powder	1 teaspoon	Rp 8.000/100g	Rp 400
dried oregano	1 teaspoon	-	-
dried thyme	0.5 teaspoon	-	-
salt	1 teaspoons	-	-
garlic powder	1 teaspoon	Rp 8.000/100g	Rp 400
onion powder	0.5 teaspoon	Rp 8.000/100g	Rp 200
cracked black pepper	0.25 teaspoon	-	-
chicken breasts	4 large	-	-
olive oil	1 tablespoon	-	-
butter	3 tablespoons	-	-
garlic	2 cloves	-	-
parsley	2 teaspoons	-	-
dried parsley	0.5 teaspoon	-	-