Juicy Turkey Meatballs

For a quick, delicious dinner, you can't beat this homemade baked turkey meatballs recipe! Juicy, moist, and made with simple ingredients.

⏱️ 30 menit 🔪 Persiapan: 15 menit 🔥 Masak: 15 menit 📊 Sedang ⭐ 4.8 (367) 👁️ 1 dilihat
👨‍🍳 Mulai Masak
Juicy Turkey Meatballs Foto: Well Plated

Bahan-bahan

20 porsi
  • 1/3 cup grated Parmesan cheese (plus additional for serving)
  • 1/3 cup Italian-seasoned breadcrumbs (whole wheat if possible)
  • 3 tablespoons finely chopped fresh herbs (basil, parsley, or chives a combo, plus additional for serving)
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon red pepper flakes (optional)
  • 1 pound 93% lean ground turkey (keep in your refrigerator until the last possible second)
  • 1 large egg
  • 1 1/2 tablespoons extra-virgin olive oil (plus more as needed)
  • Prepared pasta sauce
  • Cooked whole wheat pasta or zucchini noodles
  • Creamy Polenta
  • Split and toasted hoagie buns
  • Prepared brown rice

Langkah-langkah

  1. Preheat your oven to 375°F. Line a rimmed baking sheet with aluminum foil and coat with nonstick spray.

  2. In a large mixing bowl, add the cheese, bread crumbs, herbs, salt, garlic powder, onion powder, oregano, pepper, and red pepper flakes and stir well to combine. Add the turkey.

  3. In a small bowl, beat the egg, then add it to the meat mixture. With a fork or your fingers, mix just until combined, being careful not to compact the meat.

  4. With a scoop or spoon, scoop the meat and shape into 1 1/2-inch meatballs. Arrange on the prepared baking sheet. You will have about 20 meatballs total.

  5. Brush the tops of the meatballs with the olive oil.

  6. Bake for 15 minutes, or until the meatballs reach an internal temperature of 165°F on an instant-read thermometer. As an alternate way to check, a meatball in the center of the baking sheet should be fully cooked through when cut in half.

  7. While the meatballs cook, warm the sauce and any other items you’d like to serve them with (pasta, hoagie buns, rice, etc.). Serve the meatballs hot, topped with the sauce, cheese, herbs, and any other additions.

Estimasi Nutrisi (per porsi)

62 kkal
Protein 5g (45%)
Karbohidrat 2g (18%)
Lemak 4g (37%)

Makronutrien

Kalori623% AKG
Protein5g10% AKG
Karbohidrat2g1% AKG
Lemak4g6% AKG

*AKG = Angka Kecukupan Gizi berdasarkan diet 2.000 kalori

💰 Estimasi Harga

Total Bahan Rp 400
Per Porsi Rp 20/porsi
🏠 Lebih hemat ~Rp 800 dari beli jadi!
📋 Rincian Harga Bahan (12% bahan terdeteksi)
BahanJumlahHarga SatuanSubtotal
grated Parmesan cheese 0.3333333333333333 cup - -
Italian-seasoned breadcrumbs 0.3333333333333333 cup - -
finely chopped fresh herbs 3 tablespoons - -
kosher salt 1 teaspoon - -
garlic powder 0.5 teaspoon Rp 8.000/100g Rp 200
onion powder 0.5 teaspoon Rp 8.000/100g Rp 200
dried oregano 0.5 teaspoon - -
ground black pepper 0.25 teaspoon - -
red pepper flakes 0.25 teaspoon - -
93% lean ground turkey 1 pound - -
large egg 1 - -
extra-virgin olive oil 0.5 tablespoons - -
Prepared pasta sauce - - -
Cooked whole wheat pasta or zucchini noodles - - -
Creamy Polenta - - -
Split and toasted hoagie buns - - -
Prepared brown rice - - -

*Harga pasar perkiraan, bisa berbeda di daerah Anda

Sumber: Well Plated

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